I help women use their strengths, find their purpose, and handle life changes. I can help you create your ideal life. Life is unpredictable, so we need to be safe mentally, emotionally, and physically. I also help you build healthy relationships with yourself and others.
Mission/Values
My Values
Confidentiality
Your privacy is my top priority. I understand the deeply personal nature of therapy, and I’m committed to creating a safe, confidential space where you can express yourself freely without fear of judgment or exposure.
Creativity
Therapy isn’t one-size-fits-all. I believe in using creative approaches to meet your unique needs, incorporating different techniques and perspectives to help you find solutions that work best for you.
Compassion
I approach each session with empathy and kindness, recognizing the courage it takes to seek help. Together, we will work through challenges at your pace, with genuine care and respect for your experiences.
Acceptance
I offer a non-judgmental space where you are accepted exactly as you are. No matter where you are in your journey or what you’re facing, I am here to support you with openness and understanding.